It was a boost to my mood and morale, and raised my awareness and appreciation for yoga, and also helped me to feel younger as I age, a miracle.

Thank you for all of the kind and welcoming responses you have provided since I started taking your classes. You have been a blessing and a bright light for me during 2020 and someone I am thankful for. I absolutely love the Tai Chi class – I find it healing both mentally and physically. I appreciate that you explain the purpose of the movement and to get in the posture that your body allows you to in that moment. — C.Z.

Thank you for all the valuable lessons that you send our way.

“When you change the way you look at things, the things you look at change”. Thank you Wayne Dyer. I think it’s a great mantra.

When involved in a traffic tie up due to an accident , yes, it is annoying but the person involved in the accident is having the worse time. It makes that tie-up become just a little inconvenience.

Please keep sending all your knowledge to me. It is very much appreciated and valued. —B.C.